What I Do
I teach bold communication - so you can take up space, speak with power, and never shrink yourself again.
Own Your Voice. Own Your Power.
Assertiveness training tailored to help you communicate with confidence, set boundaries, and achieve your goals—no apologies, no compromises.
Pricing
⏳ 60-minute individual session – $150
🔥 4-session package – $550 (saves $50)
(Group option available for $100 per person per session, minimum 3 people - contact us for more details)
Assertive Communication & Personal Power Coaching
• Own Your Voice: Speak with confidence in any situation.
• Boundaries & Saying No: Stop people-pleasing and start owning your space.
• Speaking Up Under Pressure: Navigate difficult conversations without freezing or backing down.
• Advocating for Yourself: At work, school, or in personal relationships.
Assertiveness Coaching (Individual or Small Group Sessions)
Pricing:
👊 6-week private coaching program - $895 (weekly 60-minute 1:1 calls + practice exercises)
(Payment plan: 2 payments of $470)
A 6-week private coaching program for women, LGBTQ+ & Neurodivergent individuals who are done playing small and ready to own their space—at work, in relationships, and in life.
• Workplace communication & advocating for promotions. Speak up, negotiate better, and stop getting steamrolled in meetings.
• Boundaries in Relationships: If they don’t respect your no, they don’t deserve your yes.
• Dealing with Difficult People: Whether it's family, bosses, or social situations, call out the gaslighting, the manipulation, and the BS.
• Public Speaking & Leadership Confidence: Walk in like you own the place—because you do.
Power Moves: Speak Boldly. Stand Strong
Focused, Personalized Support: This is your space to tackle exactly what’s holding you back—no fluff, no distractions.
Accountability & Strategy: I won’t let you off the hook. We do the work together, and you’ll see real results.
Faster, Bigger Wins: Group coaching is great, but if you want a straight shot to confidence, 1:1 is where it’s at.
Why 1:1 Coaching?
Pricing:
6-week private coaching program – $750
weekly 60-minute 1:1 calls + Ownership manual & practice exercises
A 6-week private coaching program for teens ready to stop second-guessing themselves and start taking up space—at school, in friendships, and at home.
• School & Social Situations: Building confidence in school and managing peer relationships. No more shrinking. Speak up, hold your ground, and stop overthinking every interaction.
• Setting Boundaries with Family & Friends: How to speak up without guilt. No is a full sentence. Get comfortable using it.
• Relationships with Boundaries: Navigating dating, friendships, and family without compromising your values—know your worth and enforce it.
• Leadership Confidence: Speaking up in class, leading groups, and taking on leadership roles in school activities.Walk in like you belong—because you do. Whether it's class, a club, or life in general.
Power Moves for Teens: Claim Your Space. Shape Your Future
All About You: No generic advice, no distractions—just focused coaching tailored to what you need.
Real Accountability: No sliding under the radar here. We set goals, we strategize, and we make it happen.
Results, Fast: Group coaching is great, but if you want direct, high-impact changes, 1:1 coaching gets you there quicker.
Why Go 1:1?
Payment plan: 2 payments of $390
Power Moves: Stronger Together
There’s power in community, strength in setting boundaries, and freedom in speaking your truth.
(Group Coaching)
A 6-week group program for teens ready to stop hiding and start owning their confidence—whether it’s at school, in relationships, or at home.
• School & Social Situations: Stop letting fear control you in school and with your peers. Speak up and show up as your unapologetic self.
• Setting Boundaries with Family & Friends: Ditch the guilt and start saying what you mean. Your voice matters.
• Relationships with Boundaries: Take control in your dating life, friendships, and family dynamics.
• Leadership Confidence: Own the room in class, lead groups, and take on leadership roles like you were born for them.
A 6-week group program for women, LGBTQ+ Neurodivergent individuals ready to take no sh*t and assert their power in work, relationships, and beyond.
• Workplace Communication & Advocacy: Speak up for promotions, crush those meetings, and navigate office politics like a pro.
• Boundaries in Relationships: Get clear, get strong, and stop letting people walk all over you—family, friends, or partners.
• Dealing with Difficult People: Confront the assholes—bosses, coworkers, or anyone who tests your limits—with confidence and clarity.
• Public Speaking & Leadership Confidence: Stand tall and speak your truth in any room, no matter who’s listening.
Pricing:
6-week group program – $450 per person
weekly 75-minute calls + Ownership Manual & practice exercises
Minimum 4 participants, maximum 8
Power Moves: Confidence for the Game-Changers
(Group Coaching)
Power Moves: Confidence for the Next Wave
Pricing:
Why Group Coaching?
Affordable Access: Group coaching provides the same transformative content, but at a more budget-friendly price.
Community Support: Learn from the shared experiences of others and build a supportive community while working toward your goals.
Payment plan available: 2 payments of $240
6-week group program – $550 per person
weekly 75-minute calls + Ownership Manual & practice exercises
Minimum 4 participants, maximum 8
Payment plan available: 2 payments of $290
Pricing
🧠 60-minute individual session – $150
🌀 4-session package – $550
This is your no-BS ticket to speaking with clarity, confidence, and unapologetic power. We’ll make sure you’ve got the tools to show up, be heard, and thrive. Ready to stop playing small?
The world wasn’t built for us, but we’re not here to play small.
This is private, 1:1 coaching for the unapologetic neurodivergent who’s done being misunderstood. We’re going beyond the basics to create the tools, strategies, and confidence you need to communicate powerfully in a world that wasn't designed for us. Ready to take up space and be heard? Let’s do this.
Neurodivergent Communication Mastery
Clear, Direct Communication in a Neurotypical World: We’ll create a strategy for you to speak up and stand your ground without compromising who you are. Whether they get it or not, your voice will be loud, clear, and impossible to ignore. No more shrinking, no more second-guessing.
Emotional Regulation & Communication Breakdowns: You know those moments when emotions run high and everything goes sideways? We’re fixing that. You’ll learn how to keep your cool, regulate your reactions, and avoid communication chaos. When they push, you won’t break.
Assertiveness Scripts & Practice Exercises for Real-World Situations: This isn’t about guessing what to say next. I’ll arm you with the exact scripts to handle anything from work drama to school chaos to those awkward personal convos. Then, we’ll role-play so you own it like a pro.
Self-Advocacy in School, Work, and Medical Settings: Time to stop letting others dictate your needs. We’ll sharpen your self-advocacy skills so you can show up in school, work, and medical spaces knowing exactly how to get what you deserve—without the fear, hesitation, or apology.
What We'll Work on Together
Bold Moves: 90-Minute Assertiveness Accelerator
Own your message. Own your moment.
Examples of what we can work together on:
Prepping for Tough Conversations: Whether it's your boss, partner, teacher, or that friend who never respects your time—get ready to crush those tough talks. No more anxiety. No more second-guessing. You’ll have the strategy to show up and own it.
Crafting the Perfect “No” Response: Saying “no” isn’t just a word; it’s a power move. We’ll craft your signature “no” that shuts down pushback like a door slamming in their face—without guilt or over-explaining.
Conquering Social Anxiety & Over-Explaining: Tired of getting nervous or rambling when you speak? We’ll dismantle your social anxiety and over-explaining tendencies so you can communicate with clarity and confidence—no more apologizing for taking up space.
Handling Passive-Aggressive BS Like a Pro: Let’s face it: passive-aggressive nonsense is everywhere. I’ll teach you how to spot it, shut it down, and keep control of the conversation—without breaking a sweat.
Pricing:
These are just a few possibilities. If there's something else you’d like to focus on, let’s make it happen. This is your time to hone your communication skills, and we’ll tailor the session to whatever’s most important to you.
Confidence. Clarity and zero apologies.
In just 90 minutes, we’re going to shatter the old, passive way of communicating and turn you into the unapologetic badass you’re meant to be. Whether you're facing down a boss, partner, or passive-aggressive nonsense, this session is your blueprint for confidence, power, and zero tolerance for BS.
🧠 90-Minute Session – $225
This session is for the woman (or anyone) who’s done with playing small. If you’re ready to stop over-explaining, start asserting boundaries, and handle tough situations with grace and power, then Bold Moves is your game plan. You’ll leave with tools that make every conversation a win for you.
Ready to make your bold move?
Click below to schedule your session and step into your power.
