This is Your Pre-Mission Briefing

The Power Moves Framework

Week 1 • The Reset

You can’t change what you won’t name.

We strip it back — conditioning, old scripts, people-pleasing reflexes — so you can finally see what’s been running the show. And start calling your power back.

Week 2 • Power Language

Stop minimizing. Stop explaining.

You’ll rewrite the way you speak about yourself and your choices — with words that land, hold weight, and say you’re done dimming.

Week 3 • Boundaries Without Backpedaling

This isn’t theory. This is action.

Scripts. Practice. Confidence. You’ll stop letting guilt drive your decisions and start drawing lines that don’t move when someone pushes.

Week 4 • Handling Difficult People Without Losing Your Mind

Gaslighters. Control freaks. Passive-aggressive nonsense.

You’ll learn exactly what to say, how to say it, and how to hold your damn line.

Week 5 • The Big Ask

You don’t get what you deserve. You get what you’re willing to ask for.

Whether it’s more money, more support, or more respect — you’ll step up, speak out, and start getting it.

Week 6 • Command the Room

Whether it’s your boss, your friends, or family, your significant other, or your inner critic (let's face it...she can be damn loud) — you’re walking in with grounded presence and unshakable voice.

Because you’re not here to beg for space.

You're here to own it.

What You’ll Walk Away With

This isn’t a temporary boost. This isn’t a hype session.
This isn’t about feeling good for a minute and then slipping back into silence.
This is a shift.

A permanent one — in how you speak, how you move, and how you show up in your life.

No more rehearsing in your head 50 times before you say the thing.
No more people-pleasing hangovers.
No more playing small to protect someone else’s comfort.

You’ll leave with Tactical Tools That Actually Work. No fluffy affirmations. No "just be confident" advice.

You’ll get scripts, reframes, and communication strategies grounded in real-world moments—
tough conversations with partners or bosses, speaking up in the moment (not after the fact), holding boundaries without burning bridges, saying no without guilt, and owning your space when it matters most.

These tools are sharp, smart, and built to be used - not just understood.

Personalized Support

This is not a giant webinar where you fade into the background. This is targeted, one-on-one coaching tailored to your life, your patterns, and the moments where you usually freeze, fawn, or back down.

We’ll name your patterns. Rewire your defaults. And practice in real time - so when it really counts, you’re ready.

You’ll be seen. Challenged. Supported.
And held accountable to the version of you you keep saying you want to become.

(Personal) Power You Can Feel

This isn’t about being louder.
It’s about being clearer.
More grounded. More unshakable.

You won’t just think differently - you’ll walk, speak, and carry yourself differently. With boundaries that hold. With confidence that lasts. With a voice that doesn’t need permission.

No more wondering if you’re “too much.”
No more shrinking to fit in.
You’ll know exactly who you are - and you’ll move like it.

Real Talk About the Work

You want change? Show up for it.

• This isn’t a vibe. It’s a training.

• Six weeks of structure, sweat, and serious ownership.

• No fluff. No false hype. Just real work that rewires how you speak, move, and show the hell up in your own life.

Let’s be clear:

I don’t work with wafflers. I don’t coddle excuse-makers. And I’m not here to help you shrink your power into something “palatable.”

If you're not ready to take 110% ruthless, unapologetic ownership of your voice, your space, your relationships, your career, your boundaries—this isn’t for you.

I’d rather you not sign up than half-ass your growth.

Because confidence isn’t built from thinking about it. Or journaling about it and ghosting the follow-through. Or explaining why “now’s just not the right time.”

Confidence is built in motion.
It’s built from saying the hard thing.
From practicing the uncomfortable.
From taking up space in rooms that taught you to stay quiet.
And showing up for yourself—especially on the days it would be easier to fold.

You say you want power? Or that the word itself scares you?

Then let’s redefine it.
Not as dominance. Not as volume.

But as the unshakable ability to own your truth, trust your instincts, and stand your ground—
with clarity, compassion, and zero apology.

This program will push you to confront your patterns, your people-pleasing, your silence, your second-guessing.

And I’ll be right there beside you. Calling out your sabotage. Cheering your wins like hell.
And making damn sure you don’t walk backwards—even if the old version of you is still begging for center stage.

This isn’t self-help.
This is self-leadership.

Let’s go.

Your Power Plan, Broken Down

Six weeks of focused 1:1 coaching and training that doesn’t coddle - it challenges, calls out, and changes the way you move through the world.

This is transformation, not hand-holding. You’re not here to be rescued. You’re here to reclaim your voice, your power, and your space—on your terms.

Here’s what’s included:

6 Weekly 60-Minute Zoom Calls
One powerful hour, every week.
This is where we break the cycle, build the skillset, and sharpen your edge.
You’ll walk in with challenges, and walk out with strategy—and momentum.

Direct Access to Me Between Sessions
Think of it as high-level backup, not babysitting.
You’ll have access to ask questions, share wins, and get support as things come up.

But let’s be clear: this isn’t about leaning on me.

It’s about learning to lead yourself—with me in your corner, pushing you to show up.

Tactical, Ready-to-Use Scripts + Tools Each Week
Every week, you’ll get tools that are actually useful in the heat of the moment—
for setting boundaries, navigating conflict, speaking up, and holding your ground.
This is practical, real-world communication strategy - not theory.

Weekly Action Assignments

This part is non-negotiable.
Confidence isn’t built from thinking - it’s built from doing.
Each week, you’ll take bold, intentional action in your real life.
Because the only way this sticks is if you actually practice the uncomfortable.

Your Power Moves Ownership Manual
By the end, you’ll have a personalized manual with every tool, script, reframe, and breakthrough you've worked through - something you can return to again and again.
This isn’t just a memento.

It’s your new playbook for how you speak, how you lead, and how you show up from here on out.

Not For the Faint of Heart

This Is For You:

• If you’re done biting your tongue while others swoop in, take the credit, and leave you standing there like you didn’t just do the damn work.

• If you’re exhausted from being the “nice girl” who keeps everyone else comfortable - always smoothing things over, saying yes when you want to say no, and walking away feeling invisible, burnt out, and pissed off.

• If your heart pounds, your voice shakes, or your brain blanks the second you have to speak up for yourself - whether it’s asking for a raise, pushing back on a boss, or calling out a friend or partner who’s crossed a line.

• If you know you’re built for bigger things but keep playing it safe, shrinking, and staying quiet because you don’t want to be labeled “difficult,” “bossy,” or worse.

• If setting boundaries feels like a losing battle - you say no, then drown in guilt or excuses, or back down because “peace” feels easier than conflict.

• If you’re sick of the “just be confident” advice that doesn’t work when life gets real—and want real, tactical tools that cut through the noise and help you actually take up space.

• If you’re ready to demand respect on your terms—even if it shakes up your relationships or ruffles some feathers—because you’ve got zero interest in being “nice” at the expense of your own sanity.

• If you want to show up so clear, sharp, and grounded in your own voice that people have no choice but to pay attention—even when they’d rather look away or ignore you.

• If you refuse to settle for less than your full voice, your full boundaries, and your full power—no matter how uncomfortable it gets.

If any of this makes you stop and think, that’s no accident. It’s your call to action. Step forward. Grab your power. Make your voice impossible to ignore.

(what you're really signing up for)

If I’m With You, I’m With You

This isn’t a side hustle. And it sure as hell isn’t a weekend project.

I coach because I’ve lived the silence.
Because I know what it feels like to fight for your voice like it’s oxygen - and what it costs when you don’t.

This work is personal. And I don’t take it lightly.

I also manage my daughter’s career, which means my time isn’t wide open.
I’m intentional with who I work with - because when I commit, I go all in.
You get my full attention, my full fire, and every ounce of what I’ve got.
That’s why I keep my client list tight, focused, and deeply aligned.

This isn’t urgency marketing. That's crap.
This is reality.

If this is speaking to you - if you know it’s time - make the move.

You don’t need permission.
You need to start.

If You’re Not All In, Don’t Start

• Avoid enrolling if you want a quick fix or an easy win.
  This program is about deep transformation, not temporary confidence boosts. If you’re not ready to lean into discomfort, don’t waste your time - or mine.

• Avoid signing up if you expect me to “fix” you or do the work for you.
  I’m your coach, not your crutch. This is about you stepping fully into your own power - and that takes ownership, effort, and courage.

• Avoid joining if you want to stay comfortable by keeping others happy at your expense.
  This is about reclaiming your voice and boundaries, even when it disrupts relationships or expectations.

• Avoid this if you’re not ready to call out your own patterns and challenge your default behaviors.
  Power requires accountability - owning what’s been holding you back and doing the work to change it.

Disclaimer (aka: Let's Get Real)

This isn’t a magic wand.

It’s not a one-and-done mindset shift or a Pinterest quote that suddenly fixes your boundaries.

This is work.

The kind that requires honesty. Grit. And the courage to face the habits, beliefs, and people that have kept you small.

You’ll get structure, support, and straight-up coaching—tools that actually help you speak with clarity, act with confidence, and stop abandoning yourself to keep the peace.

But let’s be very clear: the results are on you. If you’re looking to be rescued, validated, or let off the hook… this isn’t your program.

If you’re ready to take ownership—even when it’s hard, even when you want to run—you’ll walk out of this with tools that will change how you show up for everything.

You won’t be alone. I’ll be in it with you. But I won’t hold your hand while you hide.

This isn’t about becoming someone else. This is about becoming fully, fiercely you - without apology, without delay, and without waiting for permission anymore.

Ready? Good.
Let’s move.

You’ve read the intel. You know what this takes.

If you’re still in — you’re exactly who this was built for.
Let’s make your Power Move.